I have been following Slimming World for two or three weeks now - hoping to recreate the sucess I had with it a year or so ago now (I lost two stone that time, albeit very slowly - and have put back on about a stone - I put it down to stress since Xmas).
However... I had not really lost even a pound, until yesterday. Yesterday morning I tried to work out where I was going wrong, and realised that the only real difference between this time and last time was that last time I included two weetabix in my copious bowl of fruit and yoghurt that the diet allows me. The due diligence paid off - this morning I had lost that long awaited pound - taaah daaaaa!!!
Does this mean though that all I needed was more fibre in my diet? I have a feeling that this points to only one conclusion... I am full of the proverbial ;-) But you all knew that anyway!
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